
U.S. Drug Enforcement Administration Special Agent Forrest Nelson Leamon, 37, assigned to the Foreign-deployed Advisory and Support Team (FAST) Echo was killed October 26th, 2009, while on a counternarcotics mission in Western Afghanistan when the helicopter he was in crashed.
He is survived by his wife Ana, his son Luke, his parents, Sue and Richard Leamon, and his sister Heather.
First posted October 17 2010
Warm up: Coaches Choice
Skill: L Pullups, Toes to Bar, Burpees
WOD: 3 rounds for time
20 L Pullups
30 Toes to Bar
40 Burpees
800m Run
Partners run together, partition other work as needed, one partner works at a time.
Cool Down: Goat hunting/ Behind the Neck Split Jerk Practice